Thank you, I'm rehabilitating from a hiatus Hernia operation and I found this morning class just what I needed.
Vee was wonderful, I'm coming from a long way back and found Yoga class supportive and well presented. I was able to follow and go at my own place.
Thank you.
Jeffrey

Freedom spirit to dance move spontaneously in a safe environment, comfort in temperature and spaciousness

Virginia teaches us with love and care.
She is a very good tutor.

Virginia is a very experienced and skilled yoga teacher. She is committed to facilitating wellbeing for every body - she is completely non judgemental, and understands that individuals have different needs and capacity. there is never any competitiveness in the class - the vibe is friendly and inclusive. I’m 80 and have significant arthritis, spinal stenosis and joint replacements and I’m gradually finding out how to get muscles switched on - without doing movements that will stir things up, or create post class exhaustion. Virginia totally supports individuals to adapt movements to their circumstances, or if necessary, to sit out a particular set of stretches. I am delighted and appreciative of being welcomed into this friendly and positive experience. Joan

Love the concept! Great experience. Thank you for opening this space for us!

Vi gave clear instructions with good descriptions of the various movements. It was interesting to see how much one can do on a chair and we had a good stretches of all our joints and full body. I look forward to to attending again

Fantastic community-focused inclusive yoga class.

The instructor plans whole body routines that extend us in an encouraging way !
Each session is carefully planned with variety and with the clients needs taken into consideration.I always leave the class glad that I came!

Instructions are very detailed and useful. Feeling great after the session

Amazing session!